BMI & BFP on TeamSparta Fitness Calculator.
We examine your body type, BMI, BFP, and your metabolism, to create your individualized fitness plan.
Let's find out more about BMI and BFP.
Let's start with, Body Mass Index (BMI).
Body mass index (BMI) is a value derived from the mass (weight) and height of a person. The BMI is defined as the body mass divided by the square of the body height and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in meters. To get your BMI, simply input your height and weight into the calculator.
Now let's find out about Body Fat Percentage (BFP).
The body fat percentage (BFP) of a human or other living being is the total mass of fat divided by total body mass, multiplied by 100; body fat includes essential body fat and storage body fat. Essential body fat is necessary to maintain life and reproductive functions. To get your BFP, simply input your BMI, gender, and age into the calculator.